| Session 1 | Session 2 | Session 3 | |
|---|---|---|---|
| Tuesday, August 8 | |||
| Report Date | 9:00am-10:30am Brooks Shoe Fitting - 15 min time slots | ||
| 10:30am-10:45am Compliance meeting | |||
| 10:45am-11:15 Intros/Hellos | |||
| 11:15-12:15 Team Meeting + ATLBTL Skit | 12:15pm Lunch @ ROT 🌯 | ||
| 2:30pm Christmas in August 🎄 | |||
| 3:30-5:30pm Media Day 📸 | 6:30pm Team Dinner (La Villa) at Jacki’s house & games | ||
| Wednesday, August 9 | |||
| *Pack Line | |||
| 2* | 8:00am Breakfast on P-Card 🍳 | ||
| 8:00am Team Meeting @ ECFH 📝 | |||
| Share Big Picture Game Plan | |||
| 9:00am Run Test 🏃♀️ | |||
| 9:30-11:30am Practice 🏑 | |||
| Test - Pack Line | 12:00pm Lunch @ ROT 🌯 | ||
| 1:00pm Rehab @ ECFH 🏥 | |||
| 2:00-4:00pm Practice (aim for 1.5 hrs) 🏑 | |||
| Technical - Patient pressure + Corners | |||
| 4:00pm SRI @ ECFH 🧊 | 5:30pm Dinner Bankmobile 🍔 | ||
| 6:30-7:30pm Fire creating 👩🚒 | |||
| Thursday, August 10 | |||
| *Pack Line | |||
| 1* | 8:00am Breakfast on P-Card 🍳 | ||
| 8:00am Treatment @ ECFH 👨⚕️ | |||
| 9:00am Film 🎥 | |||
| 9:45-11:45am Practice 🏑 | |||
| Tactical - Pack Line (double team + back of zone) | |||
| 11:45am SRI @ ECFH 🧊 | 12:15pm Lunch @ ROT 🌯 | ||
| Newcomers eat with coaching staff on P-Card Discuss FRS 🚨 | |||
| 1:15pm Rehab @ ECFH 🏥 | |||
| 2:30pm Mental Conditioning 🧘♀️ | |||
| Fill your cup 🥤 + Manage your time ⏰ | |||
| **3:30 Lift 💪 | OFF 😴 - Bankmobile | ||
| Friday, August 11 | |||
| *Numbers & Space | |||
| 2* | 8:00am Breakfast on P-Card 🍳 | ||
| 8:00am Treatment @ ECFH 👨⚕️ | |||
| 9:00-11:30am Practice (aim for 2hrs) 🏑 | |||
| Test - Numbers & Space + Corner breakout | 12:00pm Lunch @ ROT 🌯 | ||
| 1:00pm Rehab @ ECFH 🏥 | |||
| 2:00-4:00pm Practice (aim for 1.5 hrs) 🏑 | |||
| Technical - Numbers & space / vision + Corners | |||
| 4:00pm SRI @ ECFH 🧊 | 5:30pm Dinner Bankmobile 🍔 | ||
| TLC eat with coaching staff on P-Card | |||
| 6:30-7:30pm Jesus Time 🙏 | |||
| Saturday, August 12 | |||
| *Numbers & Space | |||
| 1* | 8:00am Breakfast on P-Card 🍳 | ||
| 8:00am Treatment @ ECFH 👨⚕️ | |||
| 8:45am Film 🎥 | |||
| 9:30-11:15am Practice 🏑 | |||
| Transition | 11:30am Depart for Float 🛟 and Eat en route 🍔 | ||
| Lunch on P-card 🌯 | |||
| NEED TO BE THERE BY 1 AT THE LATEST | Dinner on P-Card 🍔 | ||
| Sunday, August 13 | |||
| Pregame/Fun | |||
| ****1 (short hitter, but high intensity) | 9:15am Treatment @ ECFH 👨⚕️ | ||
| 10:00am Brunch on P-Card 🍳 | |||
| Hugo to cook (still p-card) | |||
| 11:00am Film 🎥 | |||
| 11:45-1:15pm Practice (aim for 1hr) 🏑 + Corners | |||
| Press + Outlet | |||
| 1:30pm SRI @ ECFH 🧊 | OFF 😴 - Bankmobile | OFF 😴 - Bankmobile |
| Session 1 | Session 2 | Evening Session | |
|---|---|---|---|
| Monday, August 14 | |||
| Scrimmage | 10:15am Heart Rate Spike ❤️ | ||
| 10:30am Breakfast on P Card (Ordered) 🍳 | |||
| 10:45am Chapel ⛪️ | |||
| 12:10pm Corners 💥 | |||
| 12:15pm Everybody allowed on field 😬 | |||
| 12:30pm Game Points 📝 | |||
| 12:33pm Warm-up 🏃♀️ | |||
| 12:58pm Clear field 👋 | 1:00pm Beat Wake 🔥 | ||
| 3:00pm Lunch on P Card (Ordered) 🌯 | OFF 😴 - Bankmobile | ||
| Tuesday, August 15 | |||
| OFF 😴 - Bankmobile | OFF 😴 - Bankmobile | OFF 😴 - Bankmobile | |
| Wednesday, August 16 | |||
| *LUFH Press | |||
| 1 (longer duration) |
Medium intensity session, and then film/walk-through
Dining Hall opens for freshmen (lunch)* | Staff: Film collab 🎥 Bankmobile for Breakfast 🍳 10:30am Lift 💪 | 11:30am Lunch @ ROT 🌯 12:30pm Rehab @ ECFH 🏥 1:30pm: Film 🎥 2:00-4:00pm Practice (aim for 1.5 hrs) 🏑 + Corners 4:00pm SRI @ ECFH 🧊 | TBD - Ask TLC - P Card Dinner Movie theater TBD | | Thursday, August 17 1 (short hitter, but high intensity) | 8:00am Breakfast on P-Card 🍳 8:00am Treatment @ ECFH 👨⚕️ 9:00am Film (if needed) 🎥 (start with POP test) 9:45-11:15am Practice (aim for 1hr) 🏑 **11:45am SRI @ ECFH 🧊 | 12:15pm Lunch @ ROT 🌯 1:15pm Rehab @ ECFH 🏥 2:30pm Mental Conditioning 🧘♀️ Eat low hanging fruit 🍇 3:30pm WHOOP meeting for frosh | OFF 😴 - Bankmobile | | Friday, August 18 Scrimmage
Dining Hall opens for returners (Lunch) | Travel TBC: Heart Rate Spike ❤️ TBC: Breakfast (Ordered) 🍳 TBC: Chapel ⛪️ 12:10pm Corners 💥 12:15pm Everybody allowed on field 😬 12:30pm Game Points 📝 12:33pm Warm-up 🏃♀️ 12:58pm Clear field 👋 | 1:00pm Beat App State (away) 2:30pm Lunch delivered to field | Travel | | Saturday, August 19 1 | Staff: Film collab OFF 😴 - Dining Hall | 12:30pm Rehab @ ECFH 🏥 1:30pm: Film 🎥 (start or end with rules test) 2:30-4:30pm Practice (aim for 1.5 hrs) + Corners 4:00pm SRI @ ECFH 🧊 | OFF 😴 - Dining Hall | | Sunday, August 20 1 | 9:15 Team Church | 11:00am Mental Conditioning & Nautical Bowls (P card) Gossip/BCD 12:00-2:00pm Practice 🏑 21 outs/intangibles Corner competition with pressure? | OFF 😴 - Dining Hall | | Monday, August 21 Class Begins | OFF | OFF | OFF | | Tuesday, August 22 | | | | | Wednesday, August 23 | | | | | Thursday, August 24 | | | | | Friday, August 25 | | 4:15pm Heart Rate Spike 4:30pm Linner 4:45pm Chapel 6:10pm Corners 6:15pm Everybody allowed on field 6:30pm Game Points 6:33pm Warm-up 6:58pm Clear field | 7:00pm Game v Kent State | | Saturday, August 26 | | | | | Sunday, August 27 | 8:15am Heart Rate Spike ❤️ 8:30am Breakfast 🍳 8:45am Chapel ⛪️ 10:10am Corners 💥 10:15am Everybody allowed on field 😬 10:30am Game Points 📝 10:33am Warm-up 🏃♀️ 10:58am Clear field 👋 11:00am Beat Indiana 🔥 | | | | Monday, August 28 | | | | | Tuesday, August 29 | | | |